Sound Sanctuary | A Journey into Balance + Stillness

As the light and dark come into perfect balance on the Fall Equinox, we are invited to pause, reflect, and realign with the rhythms of nature. This September, Sound Sanctuary offers a sacred space to honor the seasonal shift, letting go of what no longer serves while calling in deeper grounding and inner harmony.

You’ll be guided through a meditative sound journey anchored by the deep, resonant tones of gongs, layered with the ethereal vibrations of singing bowls, chimes, and other therapeutic instruments. These healing frequencies work together to calm the nervous system, release tension, and open a portal to stillness and clarity.

Let the sound waves wash over you as you lie in rest, allowing your body and spirit to gently recalibrate, aligning with the Earth’s transition toward the inward pull of autumn.

You may also like the following events from Ayurvedic Wellness Center:

• Next Saturday, 4th October, 10:00 am, Ayurvedic Fall Rejuvenation Cleanse in Kalamazoo, Michigan
• Next Sunday, 5th October, 09:30 am, Cooking with Kristin: Instant Pot Cooking 101 in Kalamazoo
• Next month, 6th October, 05:30 pm, Iyengar-Informed Alignment: Awakening Strength & Stability in Kalamazoo